St Albans Hypnotherapist

If you are looking for a St Albans Hypnotherapist then Balance Hypnosis St Albans are based right in the centre of St Albans near The Maltings shopping centre. Many people are scared of visiting a hypnotherapist because of what they have seen on the television. In fact what you see on TV isn't giving the General Public the full picture and in fact hypnotherapy is a very relaxing form of therapy. During our sessions with our clients we combine the use of suggestion hypnosis with deeper analytical techniques to discover the root cause of an issue.

A hypnotherapist should always make you feel at ease because the process is all about the relaxation. We reassure our clients that we don't have any hidden powers and we don't send any of our clients to sleep. Instead you will enter a state very much like you feel when you are daydreaming. At all stages of the treatment you are the person who is control whilst the hypnotherapist helps to guide you into this relaxed state and guides you to memories in your mind which are linked with your problem. Our St Albans Hypnotherapist Martina McKeough is an advanced practitioner in these deeper analytical techniques

Hypnotherapy can be used for a huge range of issues and problems. In particular it can be helpful for all of the following: Stop Smoking St Albans Weight Loss St Albans Gastric Band Hypnotherapy Hertfordshire Fertility Hypnosis Hertfordshire Anxiety Hypnotherapy

If you are looking for help with these or any other issues then please feel free to ring our St Albans Hypnotherapist on 020 8351 2744. We offer totally free telephone consultations to all our clients and are happy to answer any of your questions.

Hypnotherapy in St Albans

if you are looking for Hypnotherapy in St Albans then Balance Hypnosis have a clinic based right in the centre of the city. Our clinic is based at The Albany Centre which is in Victoria Street right beside The Maltings shopping centre. At our clinic we help our clients to get rid of unwanted habits, to help them achieve their goals, to remove negative thinking and to find the source of their fears or phobias.

At your first session you will be asked a series of questions so that we can get an overview of the presenting problem and also any other lifestyle or health issues. The we will discuss with you what the goal is that you are looking to achieve. Once we have all this information we start your first session with suggestion hypnosis which is tailored to your individual needs.

Hypnotherapy can be used to resolve a large range of medical and psychological issues. It can also be used to help you achieve your goals and realise your full potential. Our clinic has completed thousands of hours of hypnotherapy in St Albans sessions with clients. We find that our treatment programs are particularly effective for weight loss hypnotherapy hertfordshire, stop smoking hertfordshire, gastric band hypnotherapy hertfordshire, anxiety hypnotherapy hertfordshire to name but a few.

As well as offering the more traditional form of hypnosis which involves just suggestions we also use analytical hypnosis to get to the very heart of your problems. Generally hypnosis is a very gentle and relaxing form of therapy and is nothing like you would see on the TV. Expect to schedule between 3 to 6 appointments as this is the average number of sessions that a client would need.

At our sister website Balance Hypnosis Downloads you would also be able to buy self hypnosis audios.

If you would like to discuss more about Hypnotherapy in St Albans or would like to schedule a session then please call us on 020 8351 2744.

Hypnosis St Albans

So what exactly is hypnosis? Many people believe that hypnosis is a sleep or coma like state where a hypnotherapist has power over their subject and can make them do anything that they want them to. In fact although the word hypnosis comes from the Greek word "hypnos" which means sleep there is no sleep involved in hypnosis at all. In fact during hypnosis a person will find that they are fully awake but that their attention is more focused and the world around them seems to fade away slightly. During hypnosis you are much more open to suggestions and if necessary it is easier to discover worries or problems that are stuck in the back of your mind. At our clinic we specialise in hypnosis St Albans and have helped numerous people to resolve their problems or reach their goals.

At our Hypnosis St Albans clinic you can put to the back of your mind any idea about stage hypnosis. In fact hypnosis is a gentle and relaxing therapy which is fantastic at helping people to achieve their goals. We generally start with suggestion hypnosis first and after a full assessment we work with you to tailor suggestions to your individual needs. Many people find that suggestion hypnosis is enough to help them resolve their problem. Our Stop Smoking Hertfordshire program for example uses suggestion hypnosis to help people in as little as one two hour session to quit their habit.

Sometimes suggestion hypnosis is not enough to do the job in which case we may work with you doing analytical hypnosis in order to find the root cause of your problem. Very often our subconscious is trying to protect us but our conscious mind has no memory of what the other half of our mind is trying to do. This is because we may have found the incident disturbing or worrying and put it to the back of our mind. Under hypnosis that barrier will come down and we can find out the reason for the problem. It is not unusual to use this form of hypnosis for Weight Loss Hypnotherapy Hertfordshire. When we know and understand why you are overeating it is much easier to tackle the problem.

Our Hypnosis St Albans can even give you self hypnosis audios to help you resolve your problem. Our website Balance Hypnosis Downloads has plenty of titles to choose from. If you would like to find out more about our services and how they can help you simply give us a call on 020 8351 2744. We offer totally free and confidential telephone consultations to all our clients.

Hypnotherapist St Albans

If you are looking for a hypnotherapist St Albans then Balance Hypnosis St Albans are based in the heart of the city and can help you with a huge range of issues. Many people have a tainted view of hypnotherapists because of what they have seen on the TV and the stage and can therefore be wary of using one to resolve their problems. Hypnosis however is a very gentle and relaxed form of therapy that can help to discover what is going on in your subconscious mind which could be creating the problem. Some hypnotherapists will just use suggestion to bring about changes however this is often not enough to deal with the root cause of the problem. Martina McKeough our resident hypnotherapist is an advanced practitioner in much deeper hypnosis techniques which get right to the heart of the matter so that it can be resolved.

At no stage does our hypnotherapist St Albans put you into a sleep state or have the power to control you. In fact hypnosis is a gentle state of concentrated relaxation which enables you to access what is hidden at the back of your mind. At all stages of your treatment you will be the person who is in control whilst the hypnotherapist is just a guide to finding the answers that you are looking for. The best way to explain hypnosis to someone is to liken it to the daydream state where our minds have wandered inwardly. You will always know where you are but bit by bit you are moving to a place in your mind where the outside world fades away slightly.

Hypnotherapy can be used for a huge range of issues and problems. In particular it can be helpful for all of the following: Stop Smoking St Albans Weight Loss St Albans Gastric Band Hypnotherapy Hertfordshire Fertility Hypnosis Hertfordshire Anxiety Hypnotherapy

If you are looking for help with these or any other issues then please feel free to ring our hypnotherapist St Albans on 020 8351 2744. We offer totally free telephone consultations to all our clients and are happy to answer any of your questions.

Hypnotherapy St Albans

Balance Hypnosis St Albans is a long established Hypnotherapy clinic offering Hypnotherapy St Albans. We are based in The Albany Centre which is based right in the centre of St Albans by The Maltings Shopping Centre. As well as offering hypnotherapy services in St Albans we also run specialist clinics for Hypnotherapy Hertfordshire in Brookmans Park. In London we have locations in Palmers Green as well as Harley Street.

Over the years we have worked with hundreds of clients to help them reach their full potential through the use of Hypnosis and NLP techniques. We believe that all our clients have the ability to remove negative symptoms and habits as so they can achieve their goals. We are so successful at what we do that our work regularly appears in the media. Martina McKeough is a regular in the National Press and has been an expert contributor to broadcasting organisations such as the BBC and other TV production companies. In addition to her private work with clients she also works in the corporate sector driving sales and business improvement as well as providing stress management services. Our Hypnotherapy St Albans clinic prides itself on helping all our clients in a confidential and caring manner.

Balance Hypnosis St Albans specialise in the following:

Weight Loss Hertfordshire Gastric Band Hypnotherapy Hertfordshire Stop Smoking St Albans Fertility Hypnotherapy Anxiety Hypnotherapy Hypnotherapy London

If you are looking to eradicate long standing issues or are hoping to gain confidence and achieve your full potential then call us today for a totally free telephone consultation. We like to speak to all our potential clients so they fully understand the hypnotic process and feel safe and comfortable with our methods. Ring today on 020 8351 2744 for Hypnotherapy St Albans and change your life.

Hypnotherapy Hertfordshire

At Balance Hypnosis St Albans we provide Hypnotherapy Hertfordshire for a wide range of issues and conditions. We like to bust the myths about hypnosis to our clients as there are so many misconceptions about hypnotherapy taken from the stage hypnosis that people see on TV. Firstly we like to point out that hypnosis is and never will be sleep even though if a person has their eyes closed they may look as if they are in fact sleeping. In fact hypnosis is a very natural state very like the daydreams we get when our mind wanders.

In fact even though the person in hypnosis often may not feel very much at all during that state their brain waves start to change and move from the Beta state to the Alpha state which shows the increase in relaxation. Despite the increase in relaxation the person in hypnosis is not out of control or being commanded by the therapist. Instead they are being given gentle suggestions and those suggestions help them to make the changes that they desire if that is really what they want. At our hypnotherapy hertfordshire clinic we can never make anyone do something that they don't want to.

Over time the more comfortable a person becomes with hypnosis and the hypnotherapist the deeper they will go. It may feel as if you are drifting deeper like you do when you are sleeping at night but at any time if there was an emergency or you wanted to you could come straight out of it. During hypnosis people can experience feelings such as heavy limbs as their body starts to relax or a feeling of lightness but this is all totally normal.

At our clinic we used hypnosis to help a number of conditions which include:

Anxiety Fears and Phobias Weight Loss Hertfordshire Fertility Lack of Confidence Confidence Hypnobirthing Pain management Stop Smoking

If you would like to find out more about Hypnotherapy Hertfordshire then give us a call on 0208 351 2744 for more details or alternatively try some self hypnosis and buy one of our hypnosis downloads.

Stop Smoking St Albans

So you think that you are addicted to nicotine? Look what those cigarette companies have done to you. They have made you addicted to cigarettes and nothing you can do will help you to stop. Err but is this actually true? I have heard this myth perpetuated again and again by people coming into our Stop Smoking St Albans clinic but in fact you have been duped. You believe the lies and you carry on smoking because you believe there is nothing you can do to stop.

Now lets look into the lie. Do you get up every hour during the night in order to smoke a cigarette because you are so addicted to the nicotine? Do you know people who sometimes don't smoke during the day because they don't want to be seen doing it at work but will happily smoke in the evening? Are you able to get on a plane for a long haul flight and not smoke? Well of course they can because in fact they aren't addicted to nicotine at all. You see people love to blame someone else for their problem and of course it is so much easier to blame the cigarette manufacturers for your issue but in fact the only one preventing you quitting is you. This is why our Stop Smoking St Albans treatments are so powerful.

We know that your so called addiction to cigarettes is in fact a series of associations that you have built up around them and not the cigarettes. This is why when a person has a modicum of willpower it is easy for them to give up smoking with hypnosis. In fact most people manage to quit their habit in as little as one or two sessions. We work with you to understand how those associations that you have built up work and then we help you to eradicate them for good.

If you are looking to Stop Smoking St Albans then give us a call today on 020 8351 2744 and let us tell you how we can help. For people unable to reach our clinic why not try our powerful Stop Smoking Mp3.