Stop Smoking Hertfordshire

The government backed Stoptober campaign which runs throughout October 2014 is nearly upon us again. At Balance Hypnosis St Albans we support this initiative which aims to help smokers quit smoking for at least 28 days. If you are looking for Stop Smoking Hertfordshire then we are running campaigns during the month which can help you to quit.

During Stoptober the government offers free packs to help you to quit the habit. The belief is that if you can manage to quit for a period of 28 days then you are far more likely to be able to quit for good. This benefit increases even further if you can give up at the same time as a family member or a friend. This is why at our Stop Smoking Hertfordshire clinic we encourage you to come in and visit us alongside your personal supporters.

Our Stop Smoking Hypnosis sessions last for approximately 2 hours or alternatively 2 one hour sessions. During this time you will be given a full assessment consultation so that we can understand your habits and smoking associations. We will spend considerable time with you giving you methods on breaking those associations as well as explaining the health benefits of quitting for good. We may also cover issues relating to stress reduction and how to avoid turning to food once you have quit the smoking habit. Once we have run through all this information you will be given a relaxing hypnosis session using suggestion hypnosis to reinforce everything that we have discussed.

Our Stop Smoking Hertfordshire sessions also include a free Stop Smoking Mp3 Download for you to listen to following your session. This can be bought as a stand alone item by clicking this link - Stop Smoking Download Itunes.

So if you are interested in giving our Stop Smoking Hertfordshire sessions a try give us a call on 020 8351 2744 and let us tell you how we can help you to quit the habit for good.